Showing posts with label raspberries. Show all posts
Showing posts with label raspberries. Show all posts

Tuesday, 11 March 2014

Detox Day Two

Good evening Teaspoons, 

Day two of my detox. It went well! I didn't imagine I would handle going vegan so well. This said, I don't think I could be vegan all the time. Five days, I can do. More, I'm not sure I could! I will therefore most definitely continue with WW after these five days. I must say that it's good to not eat carbs. This detox is showing me option to carbs, like cauliflower rice for exemple. 
Here's what I had for supper tonight! It was the best recipe of the detox until now. 


Red pepper stuffed with tofu, coriander, carrots, quinoa, cauliflower rice, zucchini, garlic, drizzled with lemon and balsamic vinegar. It was really good! I ate it with a glass of gazified water with mint and raspberries in it to add some taste. 


How is your week going? Let me know in the comment box below! 

Sunday, 2 March 2014

Weekend Success!

Good day Teaspoons! 
Well I did it! I went to my friend's house for supper on Saturday night and only went over my daily points allowance by 1 point and in reality, I didn't really go over my points because I had done two workouts on Saturday so I had some exercise points stored up that I could use. In order to stay on track, I ate some yogurt with fruits before going so I wouldn't be too famished when I got there and I said I would bring dessert. I brought frozen yogurt with fresh raspberries. It was a perfect way to end a great supper! I allowed myself one and a half glasses of wine and made sure to tracked those points too! All in all, it went really well and I had a great time with great friends! Thanks Paula and Pat! 

           Yogurt with fruits and oats

I tried yoga for the first time Friday night. I was home alone so I decided to give it a try. I followed a 30mins yoga video to boost my metabolism. Since Friday, I have done it 3 times and really like it! It's fun to try new things sometimes. That way, you don't get bored of the same routine! 

Hope you all had a great weekend my friends! Time to cook a healthy supper!