Cupid's and Chocolate's- Day

Happy Valentine's Day Teaspoons!

Hope you had a great day!  I like to think of valentine's day as a day where you can celebrate ALL your relationships! So celebrate the love you have for your friends, your lover and your family.  Thank them for whatever makes you love them so much.  So to all my friends out there, HAPPY V-DAY!  I thank you and I love you all because you support me trough this whole process.

So enjoy yourself, drink a glass of wine and heck, take a small piece of that chocolate cake!  Just make sure to track it!  That's what's important.

Here's the cake I made today for v-day! :) 

Have a great weekend everyone! I'll write again on Sunday.
Till then, keep on tracking and loving!

Point plus target: 28 pts (NEW)

Breakfast:

1 banana : 0 pt

1/2 cup of skim milk: 1 pts

Lunch:

WW bagel: 3 pts

Fat free cheese slice: 1 pt
Ham: 1 pt

Yogurt (0%): 2 pts

Snack: 

Apple: 0 pts

Strawberries: 0 pts

Supper:

Pork tenderloin:
Rice: 4 pts
Beets: 0 pt
Red Wine (2x5oz.): 8 pts

Dessert:
Double Treasure Chocolate Cake (1/24 of cake (61g): 5 pts

Day's total:  31 pts

Extra weekly points used today: 3pts 

Rain Rain Go Away

Happy rainy day Teaspoons!

How did your weekend go?  Was it as grey and rainy as mine?  It rained all weekend here in beautiful Nova-Scotia so we had to stay indoors all weekend.  This means, I did not go walking.  Hopefully it won't rain tomorrow and I'll be able to go.  We had nothing to do my (skinny) boyfriend and I so we ended up at the University to watch some women Volley Ball.  It was fun!

Diet wise, it went pretty good too.  I tracked all weekend and used some of my weekly allowance points. You will find my weekend meals in details below.  

Tonight I made some Maple Glazed Pork Tenderloin.  I calculated the Point Plus value of all the ingredients and divided the total by four since I ate about 1/4 of it.  It was yummy! Here's a picture of it.  You can find the recipe if you follow this link: http://www.ricardocuisine.com/recipes/3011-maple-glazed-pork-tenderloins

Let me know how YOUR weekend went! What were your success?  What would you have done differently?

Till tomorrow, keep on tracking!

Saturday

Point plus target:29 

Brunch:
Milk (1/2 c.): 1 pt
Bagel: 8 pts
Egg: 2 pts
Butter: 1 pt

Snack: 

Yogurt (0%): 2 pts
Blueberries: 0 pt
Oats (1 T.s.): 0 pt

Supper:

Whole Wheat Spaghetti (2 c.): 8 pts

Sauce (1/2 cup): 0 pt
Cheese Wiz: 1 pt

Snack:
Fat Free Pudding: 2 pts

Day's total: 25 pts

Sunday

Point plus target:29 

Brunch:
WW English Muffin: 3 pts
Eggs (2): 4 pts
Ham: 1 pt
Fruits: 0 pt
Milk (1/2 c.): 1 pt

Snack: 

Yogurt (0%): 2 pts
Blueberries: 0 pt
Oats (1 T.s.): 0 pt

Supper:

Pork Tenderloin (6 oz.): 9 pts

Sauce: 2 pts
Veggies: 0 pts
Rice (1 c.): 5 pts

Snack:
Fat Free Pudding: 2 pts

Day's total: 29 pts