The First Gain Is The Hardest

Good evening Teaspoons,

Weight-in was today. First gain in 7 weeks. I gain 0.8 pounds. I'm not discourage but a little disappointed. This said, the gain is one more reason to shift in 2nd gear and continue this whole process. 

Today, my reason WHY I'm going trough this journey is to be able to feel good in the clothes I use to wear that are now too tight. I can't wait to fit in them again.

So instead of dwelling on the gain, I put my sneakers on today and did a little work out! So here's to not giving up! 

Tomorrow, I have to go to Halifax for some meetings. Like last time, I'm nervous  about going off track while there. I'm going to follow my tips from last time and try to do my best in the city. 

Till next time, keep your head up!

Point plus target: 28 pts

Breakfast:

1 banana : 0 pt

1/2 cup of skim milk: 1 pts
WW bread : 2 pts

Light penut butter: 2 pts

Lunch:
Hamburger helper (no meat): 8 pts

Supper:

Pizza: 12 pts

Dessert:
Chocolate cake: 5 pts

Chips: 6 pts

Day's total:  36 pts

Activity points gained: 2 pts

Weekly points used today: 6 pts

Cupid's and Chocolate's- Day

Happy Valentine's Day Teaspoons!

Hope you had a great day!  I like to think of valentine's day as a day where you can celebrate ALL your relationships! So celebrate the love you have for your friends, your lover and your family.  Thank them for whatever makes you love them so much.  So to all my friends out there, HAPPY V-DAY!  I thank you and I love you all because you support me trough this whole process.

So enjoy yourself, drink a glass of wine and heck, take a small piece of that chocolate cake!  Just make sure to track it!  That's what's important.

Here's the cake I made today for v-day! :) 

Have a great weekend everyone! I'll write again on Sunday.
Till then, keep on tracking and loving!

Point plus target: 28 pts (NEW)

Breakfast:

1 banana : 0 pt

1/2 cup of skim milk: 1 pts

Lunch:

WW bagel: 3 pts

Fat free cheese slice: 1 pt
Ham: 1 pt

Yogurt (0%): 2 pts

Snack: 

Apple: 0 pts

Strawberries: 0 pts

Supper:

Pork tenderloin:
Rice: 4 pts
Beets: 0 pt
Red Wine (2x5oz.): 8 pts

Dessert:
Double Treasure Chocolate Cake (1/24 of cake (61g): 5 pts

Day's total:  31 pts

Extra weekly points used today: 3pts