Tuesday, 11 March 2014

Detox Day Two

Good evening Teaspoons, 

Day two of my detox. It went well! I didn't imagine I would handle going vegan so well. This said, I don't think I could be vegan all the time. Five days, I can do. More, I'm not sure I could! I will therefore most definitely continue with WW after these five days. I must say that it's good to not eat carbs. This detox is showing me option to carbs, like cauliflower rice for exemple. 
Here's what I had for supper tonight! It was the best recipe of the detox until now. 


Red pepper stuffed with tofu, coriander, carrots, quinoa, cauliflower rice, zucchini, garlic, drizzled with lemon and balsamic vinegar. It was really good! I ate it with a glass of gazified water with mint and raspberries in it to add some taste. 


How is your week going? Let me know in the comment box below! 

Monday, 10 March 2014

March Break

March break is here! And already, I've been having a hard time staying on track. I had an all girls weekend. When we get together, we always do it around food. I did not weight anything or tracked anything. I'm quite disappointed in myself. But today, I'm back on track! Doing a detox to try to get rid of all my toxines. It's not easy! I'm already craving salt!!! It's only for 5 days. I CAN DO THIS! How is your march break going/went? 

Till tomorrow, keep on tacking! :)

Thursday, 6 March 2014

March Break Is Just Around The Corner

Good day Teaspoons! 

March break is coming up and scaring me ALOT!! I'm going home for 4 days and I already have a packed agenda where food is sure to be present! Tomorrow night, we're having a movie night with the girls. On the menu are nacho chips and pizza dips. Saturday night, we are having a few drinks at a friends house. I'm going to try to limit myself to one drink but it will take alot of will power since I haven't seen my friends in a long time so I'm going to feel like celebrating I'm sure. Sunday, I'm having friends over for a brunch. I'm going to make oatmeal, along with other things, in order to try to stay on track. 

I'm really going to do my best since I've been putting alot of effort in this journey till now. 

How is your journey going? Let me know in the comment box below! I love hearing from you! 

Wednesday, 5 March 2014

Fast Update

Hi teaspoons! 

I totally forgot to write tonight so it's going to be a short one since I'm going to bed! I absolutely wanted to write you to let you know that I lost EXACTLY 1 pound today!!!! I reached my goal for this week and this means I'm half way to my ultimate goal! So all in all, I lost 16 pounds and have another 16 to lose! 

Night everyone!

Tuesday, 4 March 2014

Wait And See

Good day Teaspoons! 

Weight-in day tomorrow! What's it gona be? We'll have to wait and see! I must admit that I will be quite disappointed if I don't lose the pound I wanted to lose this week since I did one to two 30 minutes workout per day. I didn't skip one day! So let's see what the scale says tomorrow! Hopefully I'd will have reach my weekly goal of one pound! 

Stay tuned...

Monday, 3 March 2014

Leftovers Nightmare

Good evening Teaspoons,

Argh!!! I can't stop eating little random bites! It's frustrating me! There's some leftover noodles on the counter and I can't seem to stop eating little bites! So I told the leftovers (yes out loud) "you won't win! I'm not eating any more noodles!" I might seem crazy, but hey, if it works, why not! 

Hope you're doing better than me at staying on track! 

Point plus target: 28 pts

Breakfast:
1 banana : 0 pt
Lightly sweetened oats: 3 pts
Milk: 1 pt

Lunch:
WW English muffin: 3 pts
Cheese: 1 pt
Yogurt: 2 pts
Soup: 2 pts

Supper:
Tuna Helper (2 cups): 14 pts

Snack:
Fat Free Pudding: 2 pts

Day's total:  28 pts
Activity points gained: 2 pts

Sunday, 2 March 2014

Weekend Success!

Good day Teaspoons! 
Well I did it! I went to my friend's house for supper on Saturday night and only went over my daily points allowance by 1 point and in reality, I didn't really go over my points because I had done two workouts on Saturday so I had some exercise points stored up that I could use. In order to stay on track, I ate some yogurt with fruits before going so I wouldn't be too famished when I got there and I said I would bring dessert. I brought frozen yogurt with fresh raspberries. It was a perfect way to end a great supper! I allowed myself one and a half glasses of wine and made sure to tracked those points too! All in all, it went really well and I had a great time with great friends! Thanks Paula and Pat! 

           Yogurt with fruits and oats

I tried yoga for the first time Friday night. I was home alone so I decided to give it a try. I followed a 30mins yoga video to boost my metabolism. Since Friday, I have done it 3 times and really like it! It's fun to try new things sometimes. That way, you don't get bored of the same routine! 

Hope you all had a great weekend my friends! Time to cook a healthy supper!