Weight-in was today. First gain in 7 weeks. I gain 0.8 pounds. I'm not discourage but a little disappointed. This said, the gain is one more reason to shift in 2nd gear and continue this whole process.
Today, my reason WHY I'm going trough this journey is to be able to feel good in the clothes I use to wear that are now too tight. I can't wait to fit in them again.
So instead of dwelling on the gain, I put my sneakers on today and did a little work out! So here's to not giving up!
Tomorrow, I have to go to Halifax for some meetings. Like last time, I'm nervous about going off track while there. I'm going to follow my tips from last time and try to do my best in the city.
Till next time, keep your head up!
Point plus target: 28 pts
Breakfast:
1 banana : 0 pt
1/2 cup of skim milk: 1 pts
WW bread : 2 pts
WW bread : 2 pts
Light penut butter: 2 pts
Lunch:
Hamburger helper (no meat): 8 pts
Hamburger helper (no meat): 8 pts
Supper:
Pizza: 12 pts
Dessert:
Chocolate cake: 5 pts
Chocolate cake: 5 pts
Chips: 6 pts
Day's total: 36 pts
Activity points gained: 2 pts
Weekly points used today: 6 pts
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