Another Week, Another Loss.

Good Day Teaspoons! 

Another weight in, another loss! Yay! 

Lost a pound this week which really surprised me! Although I'm quite happy about the loss, I'm not happy about how I ate this week. I didn't count my points and didn't do portion control. 

This week, I vow to calculate and write down everything I eat. Even if I go over my points, I will still write it down. That's the only way I can be aware of what I put in my mouth. 

Soooooo happy coffee isn't any points!

So here's to another week towards a better self!