It's a New Week

Good evening Teaspoons,

I am not a happy camper today and the only responsible person for this is me. Indeed, I have failed my week's mission. I have been eating even more "random bites" than I usually do. I am therefore dreading this week's weight in. This said, I can't let it get to me. I have to get back on the horse again right away and that's what I'm planing to do. My friend wrote in a e-mail she sent me this week that "dieting is a process and that sometimes, you have to give yourself some tough loveand confront yourself in order to succeed". So this is what I'm planing to do! I will NOT be mad at the scale if I gain weight this week. I will only be mad at myself and use that energy to better myself and my dieting plan.

So here's to the new week and to focusing my energy on my goal!

Saturday

Point plus target: 29

Breakfast:

1/2 cup of skim milk: 1 pts
Banana: 0 pts
Lightly sweetned oats: 3 pts

Lunch:

Soup: 2 pts
Pineapples: 0 pts

Supper:

Pasta (2 cups): 8 pts
Veggies: 0 pt
Oil: 1 pt
Brown Sugar: 1 pt
Soya sauce: 0 pt

Snack: 

Fat Free Pudding: 2 pts
Rice Krispies square: 4 pts
Popcorn (air popped, 6 cups): 6 pts

Day's total: 28 pts

Sunday

Point plus target: 29

Breakfast:

1/2 cup of skim milk: 1 pts
Banana: 0 pts

Lunch:

Soup: 1 pt
Strawberries: 0 pts
Boiled Egg: 2 pts
Light Mayo: 1 pt
WW wrap: 2 pts

Supper:

Rappie Pie: 13 pts

Snack: 

Fat Free Pudding: 2 pts
Rice Krispies: 3 pts
Milk: 1 pt

Day's total: 26 pts