Sunday 19 January 2014

Rain Rain Go Away

Happy rainy day Teaspoons!

How did your weekend go?  Was it as grey and rainy as mine?  It rained all weekend here in beautiful Nova-Scotia so we had to stay indoors all weekend.  This means, I did not go walking.  Hopefully it won't rain tomorrow and I'll be able to go.  We had nothing to do my (skinny) boyfriend and I so we ended up at the University to watch some women Volley Ball.  It was fun!

Diet wise, it went pretty good too.  I tracked all weekend and used some of my weekly allowance points. You will find my weekend meals in details below.  

Tonight I made some Maple Glazed Pork Tenderloin.  I calculated the Point Plus value of all the ingredients and divided the total by four since I ate about 1/4 of it.  It was yummy! Here's a picture of it.  You can find the recipe if you follow this link: http://www.ricardocuisine.com/recipes/3011-maple-glazed-pork-tenderloins


Let me know how YOUR weekend went! What were your success?  What would you have done differently?

Till tomorrow, keep on tracking!

Saturday
Point plus target:29 

Brunch:
Milk (1/2 c.): 1 pt
Bagel: 8 pts
Egg: 2 pts
Butter: 1 pt

Snack: 
Yogurt (0%): 2 pts
Blueberries: 0 pt
Oats (1 T.s.): 0 pt

Supper:
Whole Wheat Spaghetti (2 c.): 8 pts
Sauce (1/2 cup): 0 pt
Cheese Wiz: 1 pt

Snack:
Fat Free Pudding: 2 pts

Day's total: 25 pts


Sunday
Point plus target:29 

Brunch:
WW English Muffin: 3 pts
Eggs (2): 4 pts
Ham: 1 pt
Fruits: 0 pt
Milk (1/2 c.): 1 pt

Snack: 
Yogurt (0%): 2 pts
Blueberries: 0 pt
Oats (1 T.s.): 0 pt

Supper:
Pork Tenderloin (6 oz.): 9 pts
Sauce: 2 pts
Veggies: 0 pts
Rice (1 c.): 5 pts

Snack:
Fat Free Pudding: 2 pts


Day's total: 29 pts

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